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Sticky Honey & Sesame Chicken

You can cook Sticky Honey & Sesame Chicken using 18 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Sticky Honey & Sesame Chicken :

You need chicken breast cut into bite sized pieces, (130-150g),.

Use cornflour,.

You need spring onion sliced into thin rings, (whites and green),.

Prepare large clove of garlic, crushed,.

Provide sesame seeds,.

Use Salt for sesaoning,.

Prepare water.

You need For the sauce:.

Prepare ketchup,.

You need to prepare white wine vinegar,.

Provide light soy sauce,.

Prepare organic runny honey,.

Use sesame oil,.

Provide salt.

Prepare Serving suggestions:.

You need to prepare Egg fried rice,.

Provide Boiled white rice,.

Use Pak choi.

Short Tips:

If a recipe says to use a certain sort of pan, then use that pan. If you merely own one nonstick pan, the best tip we can give you is to wait for a good sale at a kitchen shop, then purchase yourself a chrome steel pan and a cast iron skillet. Also its sensible idea to switch cheap nonstick pans each few years, as the coating can wear down over the years.

instructions :Sticky Honey & Sesame Chicken

Combine all of the sauce Ingredients together until smooth and set aside..

Heat a wok up over a high heat and add in some vegetable/cooking oil so it's around 1/2 cm high (enough to shallow fry). Whilst that heats up coat the chicken breast pieces in some cornflour, ensuring it's completely covered..

Once the oil is hot, add in the chicken and fry them until cooked through, golden brown and the outside crispy. You may need to cook them in 2 batches. Once cooked lay them out on some kitchen towel to remove excess oil..

Drain off the tainted oil from the wok, and just leave enough to coat the wok base thinly. Add the whites of the spring onions and crushed garlic. Fry for a minute until fragrant then add in the sauce. Cook the sauce for a few seconds until it thickens then add a small dash of water to loosen it up. Give it a good stir. Turn down the heat and bring the sauce to a simmer. Allow the sauce to reduce down by half and thicken..

Add in the chicken pieces. Toss the chicken in the sauce quickly until evenly coated. Sprinkle over some sesame seeds and toss the chicken again to distribute. Sprinkle over more sesame seeds then serve up and garnish with the sliced spring onion greens. Enjoy with your choice of side(s). :).

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List of Food Recipes :

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Sticky Honey &amp; Sesame Chicken, tasty & healthy!